Additionally, our individual 80/20 electronic plans include workouts in the Structured Workout format and the ability to automatically sync your daily planned workouts to both your device and Garmin Connect and Zwift (bike only).
The entire 80/20 Workout Library is made available to you in TrainingPeaks’ Structured Workout format with an 80/20 Subscription, where you can add the 80/20 Structured Workouts directly to your TrainingPeaks calendar as planned activities and sync them to Garmin Connect or Zwift (bike only). After youve joined your Polar Flow and TrainingPeaks accounts your training sessions will also be synced to TrainingPeaks when you sync them to Polar Flow. You can repeat this a few times over a couple of weeks to get your maximum value. Try to pace yourself so it is even power and see what your average power is. You can always hop on your trainer, do a solid warm-up and go as hard as you can for these efforts. We use the 2-parameter non-linear method. Planned bike and run workouts can be synced from TrainingPeaks into Garmin Connect and Zwift (bike only) as well as automatically to your device if a) the workouts are in the TrainingPeaks Structured Workout format and b) using Garmin Connect AutoSync integration. This came from the GoldenCheetah Sweatpy project. You can, however, upload your completed activity into these platforms like any other activity that you complete. maps from Komoot/Strava/RidewithGPS and sync trainings with TrainingPeaks. FIT planned workouts cannot be uploaded directly into Garmin Connect, Zwift, Final Surge nor TrainingPeaks for future planning purposes.
FIT files can be imported directly into your compatible device to walk you through the workout. As planned workouts, these 80/20 Workout Library raw. Once you perform the planned workout, it becomes a completed activity. I remember to look at an interface that was not the most obvious to me (I recognize that I could be under the influence of TP's interface), and all seemed a bit confuse. It was probably me but couldn't get to make the migration from TP to GC. The workouts on the 80/20 Workout Library are planned workouts intended to load directly into your compatible device. At that time I was thinking to give up from TrainingPeaks and embrace a freeware platform but. Q: Can I upload these workouts into Garmin Connect, Zwift, Final Surge or TrainingPeaks?Ī: First, let’s distinguish between a planned workout and a completed activity. I’ve included a section that addresses this from the Q&A section on the workout library page:
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